Free. Private. Yours.
Tools for running a protocol. Nothing you enter leaves your phone.
What you need
A phone. Three minutes.
Before you start.
- These tools do the arithmetic and the remembering that running a protocol asks for, so you do not have to.
- Have the protocol sheet from the quiz nearby if you have one; every tool takes its numbers from it.
- You get an answer you can act on today, kept on this phone and nowhere else.
Never done this? Start with the reconstitution calculator and the supplies list.
Decide.
Before you order.
Prepare.
The day the vial arrives.
- Mix the vial. Draw the right amount.Enter three numbers from your sheet. It shows you the line on the syringe.
- Turn a dose into a line on the syringe.Milligrams, micrograms, millilitres, units. Any one to the others.
- Know when to reorder before you run out.How long your vial lasts at your dose, and the date to message us.
- What to have at home.The day-one list, and the travel list. Printable.
Run.
Every injection day.
Track.
What changed, kept.
Learn.
The words, defined.
How they fit together.
The quiz builds a protocol from your answers. The results sheet is where the doses live, and every tool here takes its numbers from that sheet rather than suggesting any of its own. Before you order, the cost tool prices the goal and the stacking checker says what our protocols do and do not combine.
When the vial arrives, the reconstitution calculator turns the sheet into a line on the syringe, the unit converter settles any mg and mcg confusion, and the supplies list says what else the first day needs. The Planner lays the whole 90 days on a calendar, with every reorder pinned before a vial runs out.
Then the Tracker takes over: it opens to today, suggests the site that has rested longest, and checks each dose off. The bloodwork log keeps your baseline and day-90 numbers side by side for your doctor, and the glossary explains any word you meet on the way.
Start with the tool that matches where you are: deciding, preparing, running, or tracking.
If you have never done any of this, the reconstitution calculator and the supplies list are the two that make the first day simple.
Questions
Do I need an account?
No. There are no accounts. Everything a tool keeps is stored in this browser on this device, and every tool has an export and a delete.
Where do the numbers I enter go?
Nowhere. The tools run in your browser. Nothing you type is sent to us or to anyone, and the only thing our analytics ever sees is that a page was opened.
Which tool first?
If you have a protocol sheet, the reconstitution calculator, then the Planner. If you are still deciding, the cost tool and the stacking checker. If you have never used a peptide, the supplies list tells you what the first day needs.
Do the tools suggest a dose?
Never. Doses come from your protocol sheet, which the quiz builds from your answers. The tools take the dose you give them and do the arithmetic. The only numbers a tool ever offers are labelled examples.
Can I use them offline?
Yes. Open the Tracker once while online and add it to your home screen. It opens like an app, without a signal, with your plan and your log intact.
Three minutes. Built from your answers.
Get startedRelated
Nothing you enter here leaves your phone. Longevity Manila builds your protocol from your answers. Fulfilment is by Primara Labs, our partner and supplier. Take it to a doctor who knows you before you begin.